Hey Lean Dreamers!
Thank the Lord my period is just about done and I am feeling so much better!
I am feeling motivated this week and just finished a 1.4 mile walk. My eating was decent today with the exception of a bag of chips. My water intake was good today! I’m close to a gallon. Hopefully I’ll get to a gallon before I go to bed.
I didn’t gain or lose any weight from last week. Even though I didn’t lose, I am so happy I didn’t gain.
Here are my results from this morning:
Until next time…