Weigh In Day – Week 3

Hi Lean Dreamers,

When I woke up last Saturday morning I was super BLOATED because my period had started the day before. I didn’t even want to stand on the scale because I was convinced that it was going to be up by at least 3 – 5 pounds. But luckily I did because I lost 0.8 pounds! Of course, I was disappointed I didn’t reach my goal of 2 – 3 pounds for the week, but I was so relieved that it went down at all!

I hope the next weigh in will be better. It’s always a challenge to eat clean and healthy when I’m on my period, but I’m determined to not see the scale go up ever again!

Below are my official third week results!

7-22-17 Weight Loss Chart

Weigh In Results Week 3 7/22/17

I was a little late posting this week, but should be on time posting this Saturday. Be sure to follow me on Twitter for daily updates!

Talk Soon,

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P.S. My name is pronounced Shah-Day 🙂

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