Weigh In Day – Week 3

Hi Lean Dreamers,

When I woke up last Saturday morning I was super BLOATED because my period had started the day before. I didn’t even want to stand on the scale because I was convinced that it was going to be up by at least 3 – 5 pounds. But luckily I did because I lost 0.8 pounds! Of course, I was disappointed I didn’t reach my goal of 2 – 3 pounds for the week, but I was so relieved that it went down at all!

I hope the next weigh in will be better. It’s always a challenge to eat clean and healthy when I’m on my period, but I’m determined to not see the scale go up ever again!

Below are my official third week results!

7-22-17 Weight Loss Chart

Weigh In Results Week 3 7/22/17

I was a little late posting this week, but should be on time posting this Saturday. Be sure to follow me on Twitter for daily updates!

Talk Soon,


P.S. My name is pronounced Shah-Day 🙂


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