Hi! I’m Chadá (pronounced Sha-Day) and I started the A Lean Dream blog to finally, seriously commit to a lifestyle change and to embark on a weight loss journey. I have attempted weight loss so many times over the last decade and am sick of all of my excuses. I call it A Lean Dream because in my mind being lean is not the same as being skinny. To me, lean means being toned and healthy which is my ultimate goal.

I figured a blog was the best way to hold myself accountable to the world (haha) or at least to whoever is reading. I hope you enjoy my posts. Feel free to connect with me. I love hearing about other people’s journeys. I need all the motivation I can get. 🙂


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